Every day is a new day Running Blog at FastRunningBlog.Com http://saamijeff.fastrunningblog.com/ Thu, 25 Apr 2024 23:28:44 FeedCreator 1.7.2 Thu, Feb 04, 2016 http://saamijeff.fastrunningblog.com/blog-02-04-2016.html Knee so so but managed 5.5 treadmill miles. Thu, 04 Feb 2016 07:00:00 Tue, Feb 02, 2016 http://saamijeff.fastrunningblog.com/blog-02-02-2016.html Kne sore but doable. Tue, 02 Feb 2016 07:00:00 Mon, Feb 01, 2016 http://saamijeff.fastrunningblog.com/blog-02-01-2016.html Slow miles, knee ok hope for tomorrow. Mon, 01 Feb 2016 07:00:00 Sun, Jan 31, 2016 http://saamijeff.fastrunningblog.com/blog-01-31-2016.html Three painful on the knee miles on the track. Sun, 31 Jan 2016 07:00:00 Sat, Jan 16, 2016 http://saamijeff.fastrunningblog.com/blog-01-16-2016.html Sat, 16 Jan 2016 07:00:00 Fri, Jan 15, 2016 http://saamijeff.fastrunningblog.com/blog-01-15-2016.html Fri, 15 Jan 2016 07:00:00 Thu, Jan 14, 2016 http://saamijeff.fastrunningblog.com/blog-01-14-2016.html Thu, 14 Jan 2016 07:00:00 Tue, Jan 12, 2016 http://saamijeff.fastrunningblog.com/blog-01-12-2016.html Tue, 12 Jan 2016 07:00:00 Mon, Jan 11, 2016 http://saamijeff.fastrunningblog.com/blog-01-11-2016.html Mon, 11 Jan 2016 07:00:00 Fri, Jan 08, 2016 http://saamijeff.fastrunningblog.com/blog-01-08-2016.html Fri, 08 Jan 2016 07:00:00 Wed, Jan 06, 2016 http://saamijeff.fastrunningblog.com/blog-01-06-2016.html Wed, 06 Jan 2016 07:00:00 Tue, Jan 05, 2016 http://saamijeff.fastrunningblog.com/blog-01-05-2016.html Tue, 05 Jan 2016 07:00:00